Dr. Nicole’s goal is to make your health simple and uncomplicated. She is a firm believer in treating the patient as a whole, creating individualized treatment plans that you feel confident in and empower you to regain control of your health. She employs evidence-based treatments together with proven traditional medicine and she values an integrative approach to healthcare, to help you become the best version of yourself. Dr. Nicole has a passion for pediatric and perinatal medicine and would love to help you and your family set up a strong foundation in health!

Dr. Nicole is a board certified naturopathic doctor. She obtained a specialist in biology degree from the University of Toronto where she explored her passion for the complex human body and later went on to pursue her Doctor of Naturopathy degree from the Canadian College of Naturopathic Medicine. In her final year, she completed a year-long internship with additional intensive training working with children and adolescents. Dr. Nicole is in good standing with the College of Naturopaths of Ontario and she is a member of the Ontario Association of Naturopathic Doctors, the Canadian Association of Naturopathic Doctors and the Pediatric Association of Naturopathic Physicians.

Dr. Nicole strives to provide the best care for her patients by diversifying her skills. She has received additional training in methylation & genetics, pediatric health, and is also trained as a naturopathic birth doula. She continues to expand her knowledge through various local and international conferences and continuing education courses.

Dr. Nicole’s goal is to make your health simple and uncomplicated. She is a firm believer in trea... Read More

Deepak is a highly skilled, and very experienced in the field of healthcare. He holds a diploma in Osteopathic Manual Practitioner (DOMP) from National Academy Of Osteopathy, Canada and Master’s in Musculoskeletal Physiotherapy from India.

Deepak is a professional member of ACMA( Canadian Alliance of Alternative Medicine) and OOAMA (Ontario Osteopathic and Alternative Medicine Association).During his vast professional career of 9+ years, he served different organizations and hospitals. His main focus during all this time was on Manual therapy, Ergonomics, Exercise Therapy and thorough assessments. He also holds certificate in joint mobilization’s of upper and lower quadrants using Mulligan’s concept, Maitland’s Techniques and Neuro Developmental Techniques(NDT).

Deepak believes in the body’s innate ability to self heal and self regulate as described by founder of Osteopathy in year 1874;Andrew Taylor Still. He follows the principle that imbalances in the human structure contribute to or are directly related to the development and/ or maintenance of disease. Through treatment, Deepak emphasizes the relationship between structure and function of human body. His main focus of practicing Osteopathy remains on through assessment and developing an effective treatment strategy using his skills like Fascial Stretch Therapy, Cranio Sacral mobilization, Visceral Mobilization, Muscle energy Techniques, counter strain. He has got an expertise in palpation throughout his career. His clients always praise him of a good listener as well. He always give more emphasis on prognosis and maintenance of general body function. His home exercise program serves as a bond between him and clients. He goes an extra-mile with ergonomic advices to his clients.

Deepak has had an ample experience treating patients of all demographics including geriatric and paediatric populations, joint rehabilitation units, post surgical rehabilitation, chronic pain clinics, neurological and ante/ post natal exercises. His services are covered by most extended healthcare Providers.

Deepak is a highly skilled, and very experienced in the field of healthcare. He holds a diploma i... Read More

Sabrina founded The Health Spot Family Wellness in October 2023 after two years of planning and four years of dreaming. With over 20 years in the medical and wellness industry, including experience in a doctor’s office, various MVA clinics and transitioning to a women’s and pregnancy clinic, she recognized a gap in family-centered care. This realization drove her to take the leap and create an all-inclusive, welcoming space that represents her Indo-Caribbean heritage and embraces diversity across cultures, ethnicities, races, and religions.

As a DONA Certified Postpartum Doula and CAPPA-trained childbirth and lactation educator, Sabrina is dedicated to virtually helping families navigate the challenges of early parenthood. She provides a non-judgmental space for new mothers to achieve their parenting goals and is passionate about educating others on the benefits of doula services, particularly for newborns and children.

During the COVID pandemic, while at home, Sabrina also became certified as a lash lift and tinting technician, adding to her diverse skill set. Supported by her husband and three boys, she continues to empower those around her including women and their partners through knowledge, affirmation, and understanding.

Sabrina founded The Health Spot Family Wellness in October 2023 after two years of planning and f... Read More

Hello! My name is Christina Gouveia, RMT and I have gratefully been in practice since 2011 having graduated from Sutherland-Chan Massage School in Toronto.

I truly love this field, being a practitioner first and educator second. I enjoy the ongoing learning opportunities that come with this profession such as attending the Canadian Massage Conferences, keeping up to date with courses so as to expand my knowledge base and explore new areas of interest.

My practice focus is 3 fold: 1. My primary interest area is Therapeutic Breast Massage;

1. Scar Tissue Release & Hydro Therapy, and

2. Preconception, Prenatal, Postnatal and infant massage.

I have a special interest in Cranial-Sacral techniques which have greatly benefited those with concussions, oncology patients & long term palliative care patients.

More about Therapeutic Breast Massage, Scar Tissue & Hydrotherapy: Incorporating manual lymphatic drainage helps provide relief to those with fibrotic breast tissue, lactating mothers, mild mastitis conditions, decrease lymphedema from mastectomy and chest implantations such as pace makers and PICC line catheters.

I love a challenge and releasing scar tissue is effective when using Hot Stone Therapy, incorporating Advanced Myofascial Release techniques, dynamic passive stretching, Silicone Cupping and athletic taping post treatment.

I have successfully treated those with abdominal & chest wall scars, Caesarean scars, breast tissue surgical procedures and post surgical conditions such as cording and webbing.

1. Preconception, Prenatal, Postnatal and infant massage. Our bodies need specific care whilst we are preparing for carrying another human, massage during the rapid growth phase and of course, post partum and infant massage. Babies grow by the hour and they need all the soothing help they can get.

My goals are to meet clients, assess their treatment goals, educate them about their condition, start a realistic treatment plan and demonstrate the benefits of regular massage therapy treatments. My future endeavours include Thai Massage Certification and becoming an Osteopathic Manual Therapist.

Hello! My name is Christina Gouveia, RMT and I have gratefully been in practice since 2011 having... Read More

Rhowena Adolfo Patel, a first-time mom, former CEO and Founder of HEALING MAMA™ Co., and Childbirth and Postpartum Product Expert, recognized a lack of care, support, and aid in maternal care, which led her to find ways to raise the standard of care that pregnant mamas and partners receive!

She has backpacked through 58 countries, and her infant accompanied her in 7 countries, which paved the path to revolutionizing the childbirth industry.

Rhowena Adolfo Patel, a first-time mom, former CEO and Founder of HEALING MAMA™ Co., and Childbir... Read More

Hina is a passionate and dedicated physiotherapist with over a decade of experience in holistic health and wellness. She holds a Master of Physical Therapy from the University of Toronto and is certified in chronic pain management. Throughout her career, Hina has focused on providing evidence-based care, helping patients with neurological and musculoskeletal conditions achieve optimal recovery and well-being.

She has had the privilege of working in diverse healthcare environments, including with the Ontario Ministry of Health and the Public Health Agency of Canada. In these roles, Hina led initiatives centered on digital health and data privacy, working to create frameworks that foster public trust in health data sharing. These experiences have given her a strong foundation in healthcare policy, strategic planning, and leadership, which she brings into her clinical practice.

Outside of work, Hina is a mom to twin girls, who keep her active and busy. She enjoys spending time with them on nature walks and exploring fun places together. In her free time, Hina is learning to swim and enjoys working on her own fitness goals at the gym. She believes in achieving balance—both physically and mentally—and strives to bring that philosophy into her practice, supporting her patients every step of the way. Hina looks forward to continuing her journey in helping her patients live healthier, fuller lives.

Hina is a passionate and dedicated physiotherapist with over a decade of experience in holistic h... Read More

Dr. Daina Patel is a chiropractor with a focus on chronic pain conditions as they relate to the spine. Her mission is to help busy people go from having their pain dictate what they can or cannot do to being confident in their bodies and moving with ease through their day. Instead of focusing on temporary relief solutions, she focuses on a sustainable holistic approach to getting rid of pain naturally for long-term results that fit your lifestyle using a combination of chiropractic adjustments, soft tissue therapy, lifestyle and nutritional advice, as well as other modalities. She empowers people to make better health choices.

In addition to her practice, she also loves to spend time in the kitchen using all the tools and gadgets to make delicious food, especially to experiment and play around with recipes to make them healthier.

Dr. Daina Patel is a chiropractor with a focus on chronic pain conditions as they relate to the s... Read More

Saira Batasar-Johnie locates herself as a brown, Indo-Caribbean Canadian cisgender woman of Indo-Caribbean/South Asian Indian descent and 1st generation settler in T’karonto/Toronto, Ontario situated on the territory of the Anishinaabe, Mississaugas of the New Credit and Haudenosaunee Peoples, with recognition to “The Dish With One Spoon” wampum and Treaty 13.

Saira’s parents were immigrants escaping violence, oppression and poverty in Guyana and Trinidad. Saira is an author, Child and Youth Care Practitioner, and Registered Social Worker, who currently works in post-secondary as a Student Affairs Coordinator and Part-time Professor across the GTA.

She is also a mom, wife, daughter, sister and friend. Saira is passionate about bringing the history of Indo-Caribbeans to the newest diaspora of young people. She hopes to educate young people with her words, her book “Dear Divya” is the first of many and she hopes to inspire them to continue their journey of understanding themselves in this world.

Saira embodies the essence of a dedicated professional and compassionate Social worker and Child and Youth Worker, committed to making a meaningful impact on the mental health and well-being of those around her. As an unwavering advocate for mental health, she tirelessly works towards breaking down societal barriers that often shroud important conversations in silence.

In her pursuit of fostering mental health awareness, Saira champions the idea that open dialogue is essential for healing. Her passion lies in creating a space where individuals not only seek counselling and therapy but actively engage in a reciprocal process of growth and understanding. Saira envisions a world where discussing mental health is not only destigmatized but embraced as a crucial aspect of holistic well-being.

Her unwavering dedication to breaking societal norms and cultivating a supportive environment reflects her belief in the transformative power of shared experiences. Saira’s journey is marked by her commitment to building bridges between individuals and mental health resources.

Saira Batasar-Johnie locates herself as a brown, Indo-Caribbean Canadian cisgender woman of Indo-... Read More