Sabrina founded The Health Spot Family Wellness in October 2023 after two years of planning and four years of dreaming. With over 20 years in the medical and wellness industry, including experience in a doctor’s office, various MVA clinics and transitioning to a women’s and pregnancy clinic, she recognized a gap in family-centered care. This realization drove her to take the leap and create an all-inclusive, welcoming space that represents her Indo-Caribbean heritage and embraces diversity across cultures, ethnicities, races, and religions.

As a DONA Certified Postpartum Doula and CAPPA-trained childbirth and lactation educator, Sabrina is dedicated to virtually helping families navigate the challenges of early parenthood. She provides a non-judgmental space for new mothers to achieve their parenting goals and is passionate about educating others on the benefits of doula services, particularly for newborns and children.

During the COVID pandemic, while at home, Sabrina also became certified as a lash lift and tinting technician, adding to her diverse skill set. Supported by her husband and three boys, she continues to empower those around her including women and their partners through knowledge, affirmation, and understanding.

Sabrina founded The Health Spot Family Wellness in October 2023 after two years of planning and f... Read More

Alexandra graduated from Queen’s University in 2011 with a Master of Science in Physical Therapy. Alex also holds a Bachelor of Science in Kinesiology. Throughout her career as a Physiotherapist, Alex has worked in private clinics and rehabilitation hospitals, working with several populations: from those with orthopaedic injuries to those who have experienced a stroke, brain injury or amputation.

Alex is a forever student, always looking for opportunities to learn and expand her knowledge to be better equipped to support her patients.

Alex understands the importance of taking a biopsychosocial approach when it comes to her clients, and approaching any concerns they may have.

She has always been interested in women’s health, yoga, mindfulness and meditation, and how they can be integrated into her practice.

Alex’s desire and passion to dive into women’s health grew exponentially while pregnant with her daughter. She sought out pelvic health physiotherapy and was able to experience, first hand, the powerful impact and value her profession has in helping those to navigate this incredible journey.

Alex finds it a privilege to accompany, encourage and facilitate her clients on their own paths to feeling strong (in all aspects of the word), confident, comfortable, empowered, and in control of their health.

Other things you may like to know about Alex:

-She lived and worked in Melbourne, Australia for four years! -She has a 200 hour yoga certification +additional training in pre/postnatal yoga. -she loves traveling, music, dogs, photography, baking, exercising, and most importantly, spending time with family.

Alexandra graduated from Queen’s University in 2011 with a Master of Science in Physical Therapy.... Read More

Janvi is a Certified Athletic Therapist and Registered Massage Therapist and has her Bachelors of Science Specializing in Kinesiology and Health Science. She has a great understanding of the human body, especially anatomy and biomechanics. She constantly strives to research and better her knowledge of the conditions she sets out to treat.

She has vast experience utilizing techniques such as deep tissue therapy, Swedish massage, trigger point release, and joint mobilizations. She also uses her expertise in exercise/rehabilitation planning to help progress her clients further in their journey to returning to function. She has experience with many different acute injuries, chronic conditions, postural dysfunctions, TMJD, and pre/post-surgical clients.

Outside of the clinic, she is often seen working on the sideline with many youth and adult sports teams in Golf, Soccer, Field Hockey, Track and Field, Cross Country, Ice Hockey, Volleyball, and many more.

Janvi is a Certified Athletic Therapist and Registered Massage Therapist and has her Bachelors of... Read More

Priya Prashad blends her knowledge of clinical and surgical medicine with holistic womb care practices to support women in restoring balance, vitality, and connection with their bodies.

She offers personalized guidance that integrates modern science with ancestral wisdom, helping women navigate fertility, hormonal imbalances, and overall reproductive wellness with compassion and clarity. Her approach also supports women in addressing urinary incontinence, pelvic organ prolapse, painful sex, and positional infertility, empowering them to reclaim comfort, confidence, and wholeness in their daily lives.

Priya is honoured to bring this integrative approach to The Health Spot Family Wellness, creating a safe and supportive space for women at every stage of life.

Priya Prashad blends her knowledge of clinical and surgical medicine with holistic womb care prac... Read More

Saira Batasar-Johnie locates herself as a brown, Indo-Caribbean Canadian cisgender woman of Indo-Caribbean/South Asian Indian descent and 1st generation settler in T’karonto/Toronto, Ontario situated on the territory of the Anishinaabe, Mississaugas of the New Credit and Haudenosaunee Peoples, with recognition to “The Dish With One Spoon” wampum and Treaty 13.

Saira’s parents were immigrants escaping violence, oppression and poverty in Guyana and Trinidad. Saira is an author, Child and Youth Care Practitioner, and Registered Social Worker, who currently works in post-secondary as a Student Affairs Coordinator and Part-time Professor across the GTA.

She is also a mom, wife, daughter, sister and friend. Saira is passionate about bringing the history of Indo-Caribbeans to the newest diaspora of young people. She hopes to educate young people with her words, her book “Dear Divya” is the first of many and she hopes to inspire them to continue their journey of understanding themselves in this world.

Saira embodies the essence of a dedicated professional and compassionate Social worker and Child and Youth Worker, committed to making a meaningful impact on the mental health and well-being of those around her. As an unwavering advocate for mental health, she tirelessly works towards breaking down societal barriers that often shroud important conversations in silence.

In her pursuit of fostering mental health awareness, Saira champions the idea that open dialogue is essential for healing. Her passion lies in creating a space where individuals not only seek counselling and therapy but actively engage in a reciprocal process of growth and understanding. Saira envisions a world where discussing mental health is not only destigmatized but embraced as a crucial aspect of holistic well-being.

Her unwavering dedication to breaking societal norms and cultivating a supportive environment reflects her belief in the transformative power of shared experiences. Saira’s journey is marked by her commitment to building bridges between individuals and mental health resources.

Saira Batasar-Johnie locates herself as a brown, Indo-Caribbean Canadian cisgender woman of Indo-... Read More

A proud member of the Ontario Kinesiology Association and a Registered Kinesiologist with the College of Kinesiologists of Ontario, Malani Missir, brings over 25 years of experience in chronic disease management, cardiac rehabilitation, and vascular rehabilitation. Embracing her Indo–West Indian heritage, she approaches health promotion with deep cultural competence and a sensitivity to individual norms and values, ensuring that care is both effective and inclusive.

Her practice spans a diverse range of settings — including work with the City, accredited hospitals, and a leading sports academy — where she helps bridge the gap between preventive health, rehabilitation, and performance optimization. Her work focuses on implementing individualized exercise prescriptions tailored to each patient’s unique co-morbidities, blending science with a realistic, patient-centered approach.

As an educator and health promoter, she delivers engaging sessions on topics such as exercise and dietary guidelines, stress management techniques, body composition analysis, risk factor modification, and healthy sleep practices. She collaborates extensively with allied health professionals to design and implement comprehensive health programs that address both the physical and psychosocial dimensions of wellness. Her experience also includes supporting individuals managing chronic mental health conditions through active therapy programs that foster both physical recovery and emotional resilience.

A respected public speaker and conference presenter, she has shared her expertise at major chronic disease management conferences, inspiring both professionals and patients to take empowered, sustainable steps toward better health. Beyond her professional commitments, she is a proud mother of two boys and an advocate for balancing family and work life — modeling the very principles of health, balance, and well-being that she promotes in her practice.

A proud member of the Ontario Kinesiology Association and a Registered Kinesiologist with the Col... Read More

Deepak is a highly skilled, and very experienced in the field of healthcare. He holds a diploma in Osteopathic Manual Practitioner (DOMP) from National Academy Of Osteopathy, Canada and Master’s in Musculoskeletal Physiotherapy from India.

Deepak is a professional member of ACMA( Canadian Alliance of Alternative Medicine) and OOAMA (Ontario Osteopathic and Alternative Medicine Association).During his vast professional career of 9+ years, he served different organizations and hospitals. His main focus during all this time was on Manual therapy, Ergonomics, Exercise Therapy and thorough assessments. He also holds certificate in joint mobilization’s of upper and lower quadrants using Mulligan’s concept, Maitland’s Techniques and Neuro Developmental Techniques(NDT).

Deepak believes in the body’s innate ability to self heal and self regulate as described by founder of Osteopathy in year 1874;Andrew Taylor Still. He follows the principle that imbalances in the human structure contribute to or are directly related to the development and/ or maintenance of disease. Through treatment, Deepak emphasizes the relationship between structure and function of human body. His main focus of practicing Osteopathy remains on through assessment and developing an effective treatment strategy using his skills like Fascial Stretch Therapy, Cranio Sacral mobilization, Visceral Mobilization, Muscle energy Techniques, counter strain. He has got an expertise in palpation throughout his career. His clients always praise him of a good listener as well. He always give more emphasis on prognosis and maintenance of general body function. His home exercise program serves as a bond between him and clients. He goes an extra-mile with ergonomic advices to his clients.

Deepak has had an ample experience treating patients of all demographics including geriatric and paediatric populations, joint rehabilitation units, post surgical rehabilitation, chronic pain clinics, neurological and ante/ post natal exercises. His services are covered by most extended healthcare Providers.

Deepak is a highly skilled, and very experienced in the field of healthcare. He holds a diploma i... Read More

Kritika is a registered therapist with over 12 years of experience working with kids, youth, and adults. She is passionate about supporting people through anxiety, trauma (including generational trauma), depression, chronic pain, relationship challenges, and the unique experiences of being a new immigrant or navigating life as a BIPOC individual.

As a South Asian therapist, Kritika deeply understands how stories, culture, and family dynamics shape who we are. She brings this awareness into her work with compassion and curiosity. Her style is collaborative and flexible, drawing from approaches such as CBT, mindfulness, expressive arts, somatic practices, and parts work to meet clients exactly where they are.

Outside of her work, Kritika enjoys simple joys like soaking up the sun, sipping a matcha, feeling a fresh breeze, or getting caught up in a great Netflix show. She is also a proud plant mom, an animal lover, and an enthusiastic art experimenter. These small pleasures keep her grounded, and she brings that same sense of balance and humanity into her sessions.

If you’re looking for a therapist who offers both professional expertise and a warm, human connection, Kritika would be honoured to work with you.

Kritika is a registered therapist with over 12 years of experience working with kids, youth, and ... Read More

Dr. Nicole’s goal is to make your health simple and uncomplicated. She is a firm believer in treating the patient as a whole, creating individualized treatment plans that you feel confident in and empower you to regain control of your health. She employs evidence-based treatments together with proven traditional medicine and she values an integrative approach to healthcare, to help you become the best version of yourself. Dr. Nicole has a passion for pediatric and perinatal medicine and would love to help you and your family set up a strong foundation in health!

Dr. Nicole is a board certified naturopathic doctor. She obtained a specialist in biology degree from the University of Toronto where she explored her passion for the complex human body and later went on to pursue her Doctor of Naturopathy degree from the Canadian College of Naturopathic Medicine. In her final year, she completed a year-long internship with additional intensive training working with children and adolescents. Dr. Nicole is in good standing with the College of Naturopaths of Ontario and she is a member of the Ontario Association of Naturopathic Doctors, the Canadian Association of Naturopathic Doctors and the Pediatric Association of Naturopathic Physicians.

Dr. Nicole strives to provide the best care for her patients by diversifying her skills. She has received additional training in methylation & genetics, pediatric health, and is also trained as a naturopathic birth doula. She continues to expand her knowledge through various local and international conferences and continuing education courses.

Dr. Nicole’s goal is to make your health simple and uncomplicated. She is a firm believer in trea... Read More