Postpartum Doula

It takes a special human who is nurturing by nature, warmhearted, loving and compassionate about everything surrounding pregnancy, babies, and the postpartum stage. They are there to help increase your confidence, decrease fear, offer a judgement free safe space, and help guide you through this wonderful yet vulnerable chapter of your life. Postpartum doulas provide families with evidence-ba... Read More

It takes a special human who is nurturing by nature, warmhearted, loving and compassionate about everything surrounding pregnancy, babies, and the postpartum stage. They are there to help increase your confidence, decrease fear, offer a judgement free safe space, and help guide you through this wonderful yet vulnerable chapter of your life.

Postpartum doulas provide families with evidence-based information and support on infant feeding, emotional and physical recovery from childbirth, infant soothing, and coping skills for new parents. They might also help with light housework, fix a meal or cook and help with the transition of an older child into this new experience.

Virtual Sessions include 1 hour sessions at minimum reviewing how everyone is doing with the addition of your little one, answering any questions regarding baby, feeds, poops, etc.


Chiropractic

Chiropractic care is a non-invasive, hands-on technique focusing on the assessment, diagnosis and treatment of the neuro-musculoskeletal systems & their associated conditions. Chiropractors are highly trained, evidence- based, health care professionals that are asset to your health care team. Chiropractic care uses the bodies innate (natural) mechanisms to promote health, wellness and alleviate... Read More

Chiropractic care is a non-invasive, hands-on technique focusing on the assessment, diagnosis and treatment of the neuro-musculoskeletal systems & their associated conditions. Chiropractors are highly trained, evidence- based, health care professionals that are asset to your health care team. Chiropractic care uses the bodies innate (natural) mechanisms to promote health, wellness and alleviate pain. Treatment techniques often include soft tissue therapy, joint mobilizations/manipulations and various modalies such as cupping and acupuncture. We offer unique treatment plans that are tailored to your specific needs.
(Chiropractic care is more than the adjustment, please contact to learn more).


Massage Therapy

Massage therapy is a hands on soft tissue therapy to increase blood flow, lymphatic drainage and release adhesions in fascia and muscles to stimulate healing and proper body movement. We offer deep tissue, relaxation, and sport massages that are tailored to your needs. Book with us to help reduce anxiety, reduce stress, decrease symptoms of depression, relieve muscle aches and joint pains,... Read More

Massage therapy is a hands on soft tissue therapy to increase blood flow, lymphatic drainage and release adhesions in fascia and muscles to stimulate healing and proper body movement. We offer deep tissue, relaxation, and sport massages that are tailored to your needs.

Book with us to help reduce anxiety, reduce stress, decrease symptoms of depression, relieve muscle aches and joint pains, help relieve gas and constipation discomfort, improve blood circulation, assist with digestion, better sleep, etc.


Osteopathy

Osteopathy is a holistic approach to health and stresses the importance of the musculoskeletal system in a person’s health and well-being. The aim of treatment is to support the body’s self-healing capacity. There are various techniques methods including Mulligan, Maitland, Still technique, Craniosacral therapy, muscle energy technique, and joint mobilization when treating a client based on the... Read More

Osteopathy is a holistic approach to health and stresses the importance of the musculoskeletal system in a person’s health and well-being. The aim of treatment is to support the body’s self-healing capacity. There are various techniques methods including Mulligan, Maitland, Still technique, Craniosacral therapy, muscle energy technique, and joint mobilization when treating a client based on their needs and journey to better health.

Some conditions that would benefit and can be treated from Osteopathy include insomnia, digestive issues, postural dysfunction, chronic fatigue and pain, muscular spasm, gassy and colic issues in newborns, tongue tie release rehabilitation, prenatal care, and postnatal care.


Naturopath

Naturopathic Doctors can help guide you and empower you to take control of your own health. Our naturopath focuses on education and teaching their clients of health and a preventative action. They are trained in acupuncture and treat their clients by using herbs, supplements, dietary and lifestyle guidance, and homeopathy. They can see all members of the family and provide well-baby care. N... Read More

Naturopathic Doctors can help guide you and empower you to take control of your own health. Our naturopath focuses on education and teaching their clients of health and a preventative action. They are trained in acupuncture and treat their clients by using herbs, supplements, dietary and lifestyle guidance, and homeopathy. They can see all members of the family and provide well-baby care.

Naturopaths can help treat certain conditions including overall health, family planning/fertility support, pre-conception/pre-natal support, post-partum support, acupuncture, auto-immune disorders, hormonal imbalances/health, digestive issues, dermatology, burnout, stress management & fatigue, weight management, musculoskeletal pain, adrenal support, thyroid support, ear infections, eczema, etc.


Lash Lift and Tinting

.
Lash lifting and tinting is a low maintenance lash curling service that instantly brightens and awakens your eye area, making them look more youthful, as if mascara has been perfectly applied. It's great for guests with naturally straight or sparse eyelashes; a more natural way to volumize your lashes and accentuate your natural beauty with an extra lift and definition!


Counselling

Sabrina’s love for babies and pregnancy only grew stronger once she became a mother. With the outreach of friends and family who started having babies; she discovered a field where she would be of value and fulfill her desire to help families navigate their new life and their breastfeeding journey. This led her to fall in love with the world of Doula and lactation support. Prior to her postpartum doula venture, Sabrina has an extensive background in both medical and health/wellness for the past 18+ years.

Sabrina is a DONA Certified Postpartum Doula since 2018. She is also a CAPPA trained childbirth and lactation educator. Sabrina offers new mothers entering their life changing and most important role in life a non-judgemental space with no additional pressures to help them reach their parenting goals. She loves cooking and feeding new mothers and their family which has led her to creating a postpartum menu for new families to order from.

With the love and support of her husband and three beautiful boys, Sabrina wants to not only empower women but to help the supporting partner find their role through knowledge, affirmation, and understanding. She would love to accompany you as you embark on this new chapter.

Sabrina’s love for babies and pregnancy only grew stronger once she became a mother. With the out... Read More

Deepak is a highly skilled, and very experienced in the field of healthcare. He holds a diploma in Osteopathic Manual Practitioner (DOMP) from National Academy Of Osteopathy, Canada and Master’s in Musculoskeletal Physiotherapy from India.

Deepak is a professional member of ACMA( Canadian Alliance of Alternative Medicine) and OOAMA (Ontario Osteopathic and Alternative Medicine Association).During his vast professional career of 9+ years, he served different organizations and hospitals. His main focus during all this time was on Manual therapy, Ergonomics, Exercise Therapy and thorough assessments. He also holds certificate in joint mobilization’s of upper and lower quadrants using Mulligan’s concept, Maitland’s Techniques and Neuro Developmental Techniques(NDT).

Deepak believes in the body’s innate ability to self heal and self regulate as described by founder of Osteopathy in year 1874;Andrew Taylor Still. He follows the principle that imbalances in the human structure contribute to or are directly related to the development and/ or maintenance of disease. Through treatment, Deepak emphasizes the relationship between structure and function of human body. His main focus of practicing Osteopathy remains on through assessment and developing an effective treatment strategy using his skills like Fascial Stretch Therapy, Cranio Sacral mobilization, Visceral Mobilization, Muscle energy Techniques, counter strain. He has got an expertise in palpation throughout his career. His clients always praise him of a good listener as well. He always give more emphasis on prognosis and maintenance of general body function. His home exercise program serves as a bond between him and clients. He goes an extra-mile with ergonomic advices to his clients.

Deepak has had an ample experience treating patients of all demographics including geriatric and paediatric populations, joint rehabilitation units, post surgical rehabilitation, chronic pain clinics, neurological and ante/ post natal exercises. His services are covered by most extended healthcare Providers.

Deepak is a highly skilled, and very experienced in the field of healthcare. He holds a diploma i... Read More

Dr. Nicole’s goal is to make your health simple and uncomplicated. She is a firm believer in treating the patient as a whole, creating individualized treatment plans that you feel confident in and empower you to regain control of your health. She employs evidence-based treatments together with proven traditional medicine and she values an integrative approach to healthcare, to help you become the best version of yourself. Dr. Nicole has a passion for pediatric and perinatal medicine and would love to help you and your family set up a strong foundation in health!

Dr. Nicole is a board certified naturopathic doctor. She obtained a specialist in biology degree from the University of Toronto where she explored her passion for the complex human body and later went on to pursue her Doctor of Naturopathy degree from the Canadian College of Naturopathic Medicine. In her final year, she completed a year-long internship with additional intensive training working with children and adolescents. Dr. Nicole is in good standing with the College of Naturopaths of Ontario and she is a member of the Ontario Association of Naturopathic Doctors, the Canadian Association of Naturopathic Doctors and the Pediatric Association of Naturopathic Physicians.

Dr. Nicole strives to provide the best care for her patients by diversifying her skills. She has received additional training in methylation & genetics, pediatric health, and is also trained as a naturopathic birth doula. She continues to expand her knowledge through various local and international conferences and continuing education courses.

Dr. Nicole’s goal is to make your health simple and uncomplicated. She is a firm believer in trea... Read More

Odisho is a dedicated registered massage therapist dedicated to enhancing clients’ quality of life through targeted treatments in rehabilitation. With specialized certification in cupping therapy, Odisho can amplify the benefits of a session, drawing from a comprehensive background in kinesiology and exercise science, crowned by a bachelor’s degree. This enables him to craft a personalized exercise program to help clients achieve their wellness goals, aiming to empower them to take control of their health and well-being.

During his leisure time, Odisho gravitates towards sports, whether actively participating or avidly spectating. Soccer, basketball, and hockey top the list for their blend of physicality and the intense tactics and teamwork required. Aside for his love of sports, Odisho enjoys time spent with family and friends, reading studies online, educational podcasts, or unwinding with a film. And of course, he enjoys daily gym visits or outdoor workouts are prioritized, ensuring a commitment to balance and well-being – both physically and mentally.

Odisho is a dedicated registered massage therapist dedicated to enhancing clients’ quality of lif... Read More

Dr. Daina Patel is a chiropractor with a focus on chronic pain conditions as they relate to the spine. Her mission is to help busy people go from having their pain dictate what they can or cannot do to being confident in their bodies and moving with ease through their day. Instead of focusing on temporary relief solutions, she focuses on a sustainable holistic approach to getting rid of pain naturally for long-term results that fit your lifestyle using a combination of chiropractic adjustments, soft tissue therapy, lifestyle and nutritional advice, as well as other modalities. She empowers people to make better health choices.

In addition to her practice, she also loves to spend time in the kitchen using all the tools and gadgets to make delicious food, especially to experiment and play around with recipes to make them healthier.

Dr. Daina Patel is a chiropractor with a focus on chronic pain conditions as they relate to the s... Read More

Saira Batasar-Johnie locates herself as a brown, Indo-Caribbean Canadian cisgender woman of Indo-Caribbean/South Asian Indian descent and 1st generation settler in T’karonto/Toronto, Ontario situated on the territory of the Anishinaabe, Mississaugas of the New Credit and Haudenosaunee Peoples, with recognition to “The Dish With One Spoon” wampum and Treaty 13.

Saira’s parents were immigrants escaping violence, oppression and poverty in Guyana and Trinidad. Saira is an author, Child and Youth Care Practitioner, and Registered Social Worker, who currently works in post-secondary as a Student Affairs Coordinator and Part-time Professor across the GTA.

She is also a mom, wife, daughter, sister and friend. Saira is passionate about bringing the history of Indo-Caribbeans to the newest diaspora of young people. She hopes to educate young people with her words, her book “Dear Divya” is the first of many and she hopes to inspire them to continue their journey of understanding themselves in this world.

Saira embodies the essence of a dedicated professional and compassionate Social worker and Child and Youth Worker, committed to making a meaningful impact on the mental health and well-being of those around her. As an unwavering advocate for mental health, she tirelessly works towards breaking down societal barriers that often shroud important conversations in silence.

In her pursuit of fostering mental health awareness, Saira champions the idea that open dialogue is essential for healing. Her passion lies in creating a space where individuals not only seek counselling and therapy but actively engage in a reciprocal process of growth and understanding. Saira envisions a world where discussing mental health is not only destigmatized but embraced as a crucial aspect of holistic well-being.

Her unwavering dedication to breaking societal norms and cultivating a supportive environment reflects her belief in the transformative power of shared experiences. Saira’s journey is marked by her commitment to building bridges between individuals and mental health resources.

Saira Batasar-Johnie locates herself as a brown, Indo-Caribbean Canadian cisgender woman of Indo-... Read More

Hello! My name is Christina Gouveia, RMT and I have gratefully been in practice since 2011 having graduated from Sutherland-Chan Massage School in Toronto.

I truly love this field, being a practitioner first and educator second. I enjoy the ongoing learning opportunities that come with this profession such as attending the Canadian Massage Conferences, keeping up to date with courses so as to expand my knowledge base and explore new areas of interest.

My practice focus is 3 fold: 1. My primary interest area is Therapeutic Breast Massage;

  1. Scar Tissue Release & Hydro Therapy, and

  2. Preconception, Prenatal, Postnatal and infant massage.

I have a special interest in Cranial-Sacral techniques which have greatly benefited those with concussions, oncology patients & long term palliative care patients.

More about Therapeutic Breast Massage, Scar Tissue & Hydrotherapy: Incorporating manual lymphatic drainage helps provide relief to those with fibrotic breast tissue, lactating mothers, mild mastitis conditions, decrease lymphedema from mastectomy and chest implantations such as pace makers and PICC line catheters.

I love a challenge and releasing scar tissue is effective when using Hot Stone Therapy, incorporating Advanced Myofascial Release techniques, dynamic passive stretching, Silicone Cupping and athletic taping post treatment.

I have successfully treated those with abdominal & chest wall scars, Caesarean scars, breast tissue surgical procedures and post surgical conditions such as cording and webbing.

  1. Preconception, Prenatal, Postnatal and infant massage. Our bodies need specific care whilst we are preparing for carrying another human, massage during the rapid growth phase and of course, post partum and infant massage. Babies grow by the hour and they need all the soothing help they can get.

My goals are to meet clients, assess their treatment goals, educate them about their condition, start a realistic treatment plan and demonstrate the benefits of regular massage therapy treatments. My future endeavours include Thai Massage Certification and becoming an Osteopathic Manual Therapist.

Hello! My name is Christina Gouveia, RMT and I have gratefully been in practice since 2011 having... Read More

Select a service from the list on the left
to view available appointment times

Pick a treatment to book


Located at: 7A - 7600 York Regional Road 27, Woodbridge
Directions & Map |